How To Learn A Better Routine From A Baby

 

If there is one things babies know best it’s getting into a routine. As soon as Peanut wakes up in the morning she wipes the crusty eye boogies away and hops right into her daily routine.

Peanut is more consistent with her routine than a lot of other people. She delegates her time pretty well. There’s time for 6+ meals a day, workouts, naps and reading.

Do everyone a favor and eat breakfast in the morning! No one likes crabby Willem Dafoe when he hasn’t eaten his Snickers in the morning. Be more like Marilyn.

Pop culture references aside, we all know when you haven’t eaten anything because it shows. It’s scientifically proven people get angry when they’re hungry. The scientific word for this is hangry.

Don’t do that to yourself, or us.

Peanut goes crazy for her new bouncy seat. It’s basically a giant Nemo themed harness seat that is accompanied by Dori, Squirt and Mr. Ray (I remembered the song but not his name so I cheated and googled it). I would work out a whole lot more if gyms were Disney themed, just saying.

Also, according to sciencey things, working out is apparently really awesome for our bodies. Not just in the ‘I workout and look good’ way but the ‘yo I workout and feel good’ way. Working out releases dopamine and all sorts of other good stuff in the brain and improves overall health. It’s pretty much the best drug for you.

Check out a previous blog ‘Babies Workout Too’ to get off your lazy butt and work out!

Some people don’t advocate the whole nap thing, but I’m about it. You feel refreshed and recharged. Occasionally there’s a point in the afternoon where your body just goes ‘why are you awake right now’ and your productivity levels plummet.

So, to fix all of that take a 20-40 minute nap. If you think your 9-5 corporate grind doesn’t allow it that’s a bunch of hooey. If it’s that important, you’ll make time for it. My blog Baby Time can help you with that.

On your lunch break find a nap spot (they’re out there and just ripe for the pickin’) and get a little recharge in your afternoon.

Lastly, reading is pretty important. You learn a lot from it and it isn’t going anywhere any time soon. In a world with more readable content on a daily basis than at any other time in human history, you are bound to read a lot. But I think too many of us read stuff that isn’t fun.

Are we really passionate about what the Kardashians are up to in People magazine? Let’s just agree that there are better things to be read out there. Peanut likes keepin’ it real with her ‘Listen To The Birds: An Introduction To Classical Music’ book (shout out to Aunt Lauren).

In all seriousness though, exposing children to multimedia content at a young age can be really beneficial. Just make sure the content is good!